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pre-race

exercising trust

A constant theme this whole year for me has been TRUST.    What is trust? According to Merriam-Webster, trust is "assured reliance on...

pre-race

AFRICA

I just got back from Zambia, Africa a few days ago!   WOW, WOW, WOW!! What an amazing trip! Stomach pain, headaches, neck pain, knee pain, and...

pre-race

send me

11 countries in 11 months?? Bucket showers? Sleeping in tents? Bugs, mosquitos, and spiders? Foreign languages? Uncomfortable situations? Who wants to...